Cashew nuts whole 7 Oz

Cashew nuts whole 14 Oz Size:14 Ounce Excellent Product. Made in India, great quality. Excellent Product, shipped in perfect condition

Cashew nuts whole 28 Oz 101 gms

Vegetable biryani is a truly amazing and delicious classic Indian layered rich dish. Aara meal kit makes this easy to cook giving consumer the traditional flavors enjoy with royalty. All the items are included to make this delicious dish. Serves 2 People weight: 9.24 oz. (262 gm) Total Time: 30 Mins (includes 8 min pressure cooking) Packaged in USA Kit Includes: Special Biryani / Basmati Rice Biryani Masala Blend Biryani Whole Spices Mix Biryani Fruit & Nuts Mix Biryani Fried Onions Spice Blend for Yogurt (Raita) Recipe Card for Instruction Ingredients: BLACK CARDAMOM PODS, GREEN CARDAMOM WHOLE, WHOLE CLOVES, BAY LEAVES, BLACK PEPPER WHOLE & POWDER, MIXED SPICE, FLAT CINNAMON STICK, CUMIN SEEDS, FENNEL SEEDS, STAR ANISE, DRY MINT LEAVES, DRY MANGO POWDER, SALT, CORIANDER POWDER, PAPRIKA, GARAM MASALA, RED CHILLI WHOLE & POWDER, TURMERIC POWDER, CASHEWS WHOLE, GOLDEN RAISINS, FRIED ONION, SAFFRON & BASMATI RICE.

PRODUCT SPECIFICATIONS Net Wt. 3.5oz (100gms) Product of India Alternative Name: Fox Nut / Popped Lotus Seed Packaging: Poly Bag Product Type: Whole / Popcorn Ingredients:Popped Lotus Seed PRODUCT DESCRIPTIONS Fox nut it is also known as Makhana, Phool Makhana, lotus seeds, Gorgon nut, Euryale Ferox . The plant fox nut belongs to the family Nymphaeaceae. It grows in water and is found in India, Korea, China, Japan and Russia. In India, it is popularly known as makhana. This is a native Asian water plant and is mainly cultivated for its edible seeds. They look like popcorn. They are the edible seeds of lotus flower which can be roasted or fried. These are used in many dishes of India. They are also considered as very pious food and used in many rituals. Along with this they are also highly beneficial in terms of nutritional values. For geographical and climatic reason Bihar in India is the heaven for Makhana Production. Around 63% of the total Makhana production comes from Bihar. Makhana is superior to dry fruits such as almonds, walnut, coconut and cashewnut in term of sugar, protein, ascorbic acid and phenol content. HEALTH AND NUTRITIONAL IMPORTANCE These seeds are low in saturated fats, sodium and cholesterol and are high in magnesium potassium and phosphorus. It contains 9.7% easily digestible protein, 76% carbohydrate, 12.8% moisture, 0.1% fat, 0.5% total minerals, 0.9% phosphorus and 1.4%mg iron/100gm. It also contains useful medicinal properties are as follows: It is high in fiber, so it helps to avoid constipation. They help the body to remove the waste and thus prevent the accumulation of toxins. It is digestive for all age groups. Due to its astringent property, it is helpful in diarrhea and helps in improving appetite. It contains flavonoids which are antioxidants and reverse the adverse effects of free radicals in the body. They also prevent the inflammations in the body. These free radicals are the main cause of many degenerative diseases like diabetes mellitus, heart problems and even cancers. As Makhana are powerful antioxidants they also known asanti aging foods. Aging is also a result of adverse effects of free radicals in the body. Makhana acts as an aphrodisiac. It increases quality and quantity of semen, prevents premature ejaculation, increases libido and helps in female infertility. It helps in building action in dysentery, frequent urination. Fox nuts regulate the blood pressure as they are low in sodium and high in potassium. So a very beneficial food for the hypertensive people. It can also treat insomnia, palpitations and irritability. It strengthens the heart. It is also helpful in anemia. According to Ayurveda, Fox nut alleviates vata and pitta dosha. It strengthens the body and reduces burning sensation and quenches thirst. According to the Chinese medicine, fox nut or Makhana is used to strengthen spleen and kidneys. According to herbalists it is helpful in preventing early discharge of semen and restores sexual vigor in older men. It is also recommended for the women during pregnancy and post natal weaknesses. Makhana regulates blood pressure, relieves numbness and aching near waist and knees. It increases moisture level in body tissues. They are low in calories, fat and high in fiber so can be a good food for diabetics. They also helps to lower the blood sugar levels, so a healthy snack for diabetics. Fox nut or Gorgon Nut is a type of seed we add into our weekly cereal or soup on a regular basis to maintain overall health.