Healthy Gourmet Food from India

All the Indian cooking food ingredients that you enjoyed back in India is available online in the USA. Shop for the Indian grocery brands you admire and miss like Swad, Patel, Lakshmi and much more...
If you are preparing a special dish and cannot find a hard to find ingredient, chances are you will find it here. Browse and shop from a wide range of Indian gourmet food and try a new Indian meal today.
Most Popular
Gourmet Food
The Gathering of Saffron, Pure Spanish Kesar, 1 oz (28.37g) ਕੇਸਰ કેસર
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The Gathering of Saffron, Pure Spanish Kesar, 1 oz (28.37g)
ਕੇਸਰ કેસર |
$100.00
$86.98
13% OffSwad Cardamom Seeds 7 Oz
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Swad Cardamom Seeds 7 Oz Size:7 Ounce Excellent Product. Made in India, great quality. Excellent Product, shipped in perfect condition |
$28.30
Globe Corned Mutton With Juices 11.5 Oz
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Globe Corned Mutton With Juices 11.5 Oz
Globe Corned Mutton 11.5 Oz |
$15.09
The Gathering of Saffron Pure Spanish Kesar 1 oz (28.37g) ਕੇਸਰ કેસર 2BOXES
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The Gathering of Saffron, Pure Spanish Kesar, 1 oz (28.37g)
ਕੇਸਰ કેસર
You will get 2 Boxes
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$235.00
Aara Kolhapuri Jaggery - 900gm
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Aara Kolhapuri Jaggery - 900gm
Content Weight: 500gm
Brand: Aara
Store in cool and dry place unless otherwise instructed Product of India
Category: Grocery / Gourmet Food |
$19.49
Swad Green Cardamom 7 Oz
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Swad Green Cardamom 7 Oz Excellent Product. Made in India, great quality. Excellent Product, shipped in perfect condition |
$32.08
Amul Butter Blister Pack (10gm x 10pcs)
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Amul Butter Blister Pack is the ideal choice for those who desire the perfect blend of taste and quality. Made with salted and best quality butter and is convenient to use with its individual 10gm packs. Elevate your meals with Amul Butter Blister Pack.
Weight: 100gm Pack Quantity per Tray: 10x10gm |
$19.99
Swad Canola Oil 14.7 Kgs
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Excellent Product. Made in India, great quality. Excellent Product, shipped in perfect condition |
$56.62
Rani Phool Makhana (Fox Nut / Popped Lotus Seed) 14oz Gluten Free / Non-GMO
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Rani Phool Makhana (Fox Nut / Popped Lotus Seed) - Plain Raw Uncooked, All Natural, Vegan, No Colors, Gluten Friendly Ingredients, NON-GMO
Content: 14oz (400g)
Rani Phool Makhana:is fox nut it is also known as Makhana, Phool Makhana, lotus seeds, Gorgon nut, Euryale Ferox . The plant fox nut belongs to the family Nymphaeaceae. It grows in water and is found in India, Korea, China, Japan and Russia. In India, it is popularly known as makhana. This is a native Asian water plant and is mainly cultivated for its edible seeds. They look like popcorn. They are the edible seeds of lotus flower which can be roasted or fried. These are used in many dishes of India. They are also considered as very pious food and used in many rituals. Along with this they are also highly beneficial in terms of nutritional values. For geographical and climatic reason Bihar in India is the heaven for Makhana Production. Around 63% of the total Makhana production comes from Bihar. Makhana is superior to dry fruits such as almonds, walnut, coconut and cashew nut in term of sugar, protein, ascorbic acid and phenol content.
HEALTH AND NUTRITIONAL IMPORTANCE:These seeds are low in saturated fats, sodium and cholesterol and are high in magnesium potassium and phosphorus. It contains 9.7% easily digestible protein, 76% carbohydrate, 12.8% moisture, 0.1% fat, 0.5% total minerals, 0.9% phosphorus & 1.4%mg iron/100gm. It also contains useful medicinal properties are as follows:
It is high in fiber, so it helps to avoid constipation. They help the body to remove the waste and thus prevent the accumulation of toxins. Due to its astringent property, it is helpful in diarrhea and helps in improving appetite. It contains flavonoids which are antioxidants and reverse the adverse effects of free radicals in the body. They also prevent the inflammations in the body.
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$18.19
Canned Soya Chaap 850G
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Packaging Type Easy Open Tin Cans with Plastic Cap Brand Green Ocean/ Private Label Features Rich in Soya and Fibre. Shelf Life 18 Months Weight 850 grams |
$6.49
Asli Juwar (Sorghum) Whole - 2LB
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Juwar is among the top cereal crops in the world also known as new quinoa. This crop comes from Poeceae family.
This cereal crop is extensively cultivated in India and Africa, Juwar is a staple source of nutrition. Asli Juwar contains about 3 to 4 times higher antioxidants than other whole grains.
It is Rich in fiber; 100 grams of Juwar give 9.7 grams of fiber.
Use in preparing porridge, unleavened bread, cookies, cakes, couscous and malted beverages |
$4.99
$4.49
10% OffRani Phool Makhana (Fox Nut / Popped Lotus Seed) 100G
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PRODUCT SPECIFICATIONS
Net Wt. 3.5oz (100gms)
Product of India
Alternative Name: Fox Nut / Popped Lotus Seed
Packaging: Poly Bag
Product Type: Whole / Popcorn
Ingredients:Popped Lotus Seed PRODUCT DESCRIPTIONS Fox nut it is also known as Makhana, Phool Makhana, lotus seeds, Gorgon nut, Euryale Ferox . The plant fox nut belongs to the family Nymphaeaceae. It grows in water and is found in India, Korea, China, Japan and Russia. In India, it is popularly known as makhana. This is a native Asian water plant and is mainly cultivated for its edible seeds. They look like popcorn. They are the edible seeds of lotus flower which can be roasted or fried. These are used in many dishes of India. They are also considered as very pious food and used in many rituals. Along with this they are also highly beneficial in terms of nutritional values. For geographical and climatic reason Bihar in India is the heaven for Makhana Production. Around 63% of the total Makhana production comes from Bihar. Makhana is superior to dry fruits such as almonds, walnut, coconut and cashewnut in term of sugar, protein, ascorbic acid and phenol content. HEALTH AND NUTRITIONAL IMPORTANCE These seeds are low in saturated fats, sodium and cholesterol and are high in magnesium potassium and phosphorus. It contains 9.7% easily digestible protein, 76% carbohydrate, 12.8% moisture, 0.1% fat, 0.5% total minerals, 0.9% phosphorus and 1.4%mg iron/100gm. It also contains useful medicinal properties are as follows: It is high in fiber, so it helps to avoid constipation. They help the body to remove the waste and thus prevent the accumulation of toxins. It is digestive for all age groups. Due to its astringent property, it is helpful in diarrhea and helps in improving appetite. It contains flavonoids which are antioxidants and reverse the adverse effects of free radicals in the body. They also prevent the inflammations in the body. These free radicals are the main cause of many degenerative diseases like diabetes mellitus, heart problems and even cancers. As Makhana are powerful antioxidants they also known asanti aging foods. Aging is also a result of adverse effects of free radicals in the body. Makhana acts as an aphrodisiac. It increases quality and quantity of semen, prevents premature ejaculation, increases libido and helps in female infertility. It helps in building action in dysentery, frequent urination. Fox nuts regulate the blood pressure as they are low in sodium and high in potassium. So a very beneficial food for the hypertensive people. It can also treat insomnia, palpitations and irritability. It strengthens the heart. It is also helpful in anemia. According to Ayurveda, Fox nut alleviates vata and pitta dosha. It strengthens the body and reduces burning sensation and quenches thirst. According to the Chinese medicine, fox nut or Makhana is used to strengthen spleen and kidneys. According to herbalists it is helpful in preventing early discharge of semen and restores sexual vigor in older men. It is also recommended for the women during pregnancy and post natal weaknesses. Makhana regulates blood pressure, relieves numbness and aching near waist and knees. It increases moisture level in body tissues. They are low in calories, fat and high in fiber so can be a good food for diabetics. They also helps to lower the blood sugar levels, so a healthy snack for diabetics. Fox nut or Gorgon Nut is a type of seed we add into our weekly cereal or soup on a regular basis to maintain overall health. |
$6.49
Indian Food & Snacks Gift Box - Taste of India Subscription Pack
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Get a taste of India in this snack pack. Your favorite Indian snacks in a gift pack. An assortment of carefully selected Indian food and snacks that you are sure to cherish.
The pack includes carefully hand selected 6 items from the list below -
1 haldiram / bikaji snack - flavors will vary
1 haldiram / bikaji small sweet box
1 pack of biscuit - flavors will vary
1 ready to eat Indian curry - the curry to be different each month
1 spicy snack - kurkuree or something similar
2 pack of noodles - maggi or patanjali
1 pack of MDH or Shaan masala.
1 small pack of masala chai
1 pack of masala papad
1 pack of Tea bags |
$39.99
$34.99
13% OffBulk Soya Chaap (Plant Based Protein) Aara Brand - 1 Case - 12 Packs x 850g
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Bulk Punjabi Soya Chaap (Plant Based Protein) - 1 Case - 12 packs of 850g each
This Aara brand Vegan Plant Based Protein Canned Soya Chaap is available in wholesale case packing. It is 100% vegetarian mock meat made from soybean chunks and flour.
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$72.00
$69.99
3% OffMustard Oil / Tori Tel - 1 Liter Bottle
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Mustard Oil 1 Liter Brand Dabur Limited Quantity
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$11.99
$10.99
8% OffAmul Ghee (Pure Cow Ghee) Export Pack - 1 L(906gm)
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Ghee is good source of energy and provides vitality to human body. Ghee can be consumed for better digestion. Amul Ghee is made from fresh cream and it has typical rich aroma and granular texture. Ghee is very healthy for our body. Ghee can be consumed for better digestion. Ghee stimulates muscle movements, strenghthen the sense organ, nourish the skin and improves complexion.
Please note that this Ghee is Export Pack.
This Amul Ghee is FDA Approved |
$24.99
Swad Kesar Mango Pulp 30 Oz
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This pulp is imported from India and is great for making sauces, drinks, pastry fillings, or anything else you can imagine. Fresh mangoes, the taste can vary depending on which mangoes are in season, or on how ripe each mango is. Swad's Mango Pulp,has a consistently delicious taste. |
$7.53
1 Case Ching's Secret Veg Hakka Noodles - 600gm x 15 Wholesale Pack
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Ching's Secret Hakka Veg Noodles, Made with 100% Durum Wheat - Value Pack! Perfect for desi chinese food.
This Ching's Secret Hakka Veg Noodles is sold by case.
*Price is for 1 case that contains 15 packs X 600 grams each.
Brand: Chings
Storage: Store in Cool & dry place
Product of India |
$85.00
$63.49
25% OffJalpur Bajri Flour 2 lbs
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Jalpur Bajri Flour 2 lbs The Jalpur Bajri Flour (millet) is milled and packed in the UK using only the best Millet. Jalpur flour is made from 100% Millet. The Jalpur brand is one of UK's leading flour and spices manufacturer. Allergen Advice (Jalpur products are packed and produced in a mill that handles wheat, gluten, nuts, peanuts, mustard, sesame and soya)-All products will be shipped from the UK |
$5.66
Ching's Veg Hakka Noodles 560Gms
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Veg Hakka Noodles by Ching’s Secret gives the original taste of Hakka noodles made with 100% natural ingredients. Veg Hakka Noodles can be served best as an evening snack or dinner.
- Fully vegetarian noodles
- Easy-to-cook recipe
- Non-sticky, best-quality noodles for any desi chinese food
- Add your favorite stir-fry vegetables, scrambled eggs, or meat for extra flavor
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$5.99
Swad Plain Puri 10 Oz
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Swad Plain Puri 10 Oz Excellent Product. Made in India, great quality. Excellent Product, shipped in perfect condition |
$6.59
Swad Vatana White (yellow Peas) 4 lbs
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Swad Vatana White (yellow Peas) 4 lbs Excellent Product. Made in India, great quality. Excellent Product, shipped in perfect condition |











































